Perinatal Therapy: Supporting New Parents

Perinatal therapy is designed to support individuals during the perinatal period, which includes pregnancy and the postpartum phase. This time can be filled with emotional challenges, and therapy can provide essential support.

Benefits of Perinatal Therapy

Some benefits include:

• Addressing postpartum depression
• Enhancing bonding with the baby
• Providing coping strategies for new parents

Therapists can help navigate the emotional landscape of becoming a parent, ensuring a healthier transition.