What types of therapy do you offer?

We offer Individual Therapy, Somatic Therapy, Art Therapy, and Holistic Therapy approaches tailored to each client's needs for trauma, anxiety, and life transitions.

Do I need artistic skills for Art Therapy?

No artistic skills are needed. Art therapy focuses on the creative process and self-expression, not artistic talent or final products.

What is Somatic Therapy?

Somatic Therapy uses body-centered techniques to release stored trauma from the nervous system, helping regulate your body's stress responses and feel safer.

How long are therapy sessions?

Standard individual therapy sessions are 50 minutes long, providing ample time for meaningful work while respecting your schedule.

Do you offer in-person and online sessions?

Yes, we offer both in-person sessions at our Houston office and telehealth sessions for clients throughout Texas.

What insurance do you accept?

We are in-network with Aetna, United Healthcare, Optum, and Oxford. We also accept private pay at $150 per session and offer sliding scale options.

Counseling & Art Therapy Services

Our Therapeutic Services

We go beyond traditional talk therapy, fusing evidence-based methods with holistic practices for deep, lasting healing.

Individual Therapy

Compassionate individual therapy designed to help your mind and body heal from the inside out.

Holistic Therapy

Whole-person care that helps you feel safe and connected in your body again.

Somatic Therapy

Body-centered healing to release trauma, calm your nerves, and feel safe again.

Art Therapy

Expressive therapy for healing trauma, anxiety, and stress without needing words.

How To Get Started

Taking the first step can feel big, and we're here to make it feel safe and clear. We know no two people are the same, which is why your entire journey—from the first call to every session—is tailored to your unique needs, goals, and comfort level.

Reach Out for a Connection Call

Start with a free, 15-minute phone call. This is your chance to share what you're going through and ask any questions. We'll listen and help you decide if our support is the right fit for your healing.

Schedule Your First Session

If it feels right, we'll book your first appointment at our west Houston office or online. We offer evening hours to fit your schedule. We'll send you simple forms to complete before you come in.

Begin Your Personalized Path to Healing

In your first session, we'll focus on your hopes and goals. Together, we will build a treatment plan just for you, using proven methods to help you along your healing journey.

Schedule your consultation

Cactus counseling & art therapy office located in Houston TX

Our Cozy Space in Houston, TX

Here you can heal in a safe & welcoming environment

Your comfort is our priority. We offer a warm, creative, and encouraging environment for you to grow.

‍Our West Houston office features:

‍Conveniently located in the Energy Corridor near I-10 & Hwy 6.

A dedicated art therapy studio with all materials provided.

Free and accessible parking.A wheelchair-accessible space.

‍Telehealth options are also available for all Texas residents.

About Your Therapist, Shaye Mueller, LPC, ATR

Hi, I'm Shaye Mueller, LPC, ATR, the founder of Cactus Counseling & Art Therapy. I became a therapist because I know how hard it can be to be human. My goal is to provide you with a warm, grounded, and nonjudgmental space where you can feel safe to heal.

I specialize in trauma and am passionate about helping cycle-breakers end generational patterns. Clients describe my style as playful, friendly, and deeply caring.

Learn more about me

Frequently Asked Questions

Don't let questions stop you from receiving the care you deserve.

Ready to Find Your Path Forward?

You don't have to carry this weight alone. Let's find the right service and support for you. Reach out for a free 15-minute consultation, and let's start this healing journey together.

Book an appointment

Our Therapy Services: Holistic Healing in Houston, TX