Cactus Icon. Cactus Counseling & Art Therapy in Houston TX. Trauma, art, and perinatal mental health therapy.Cactus Icon. Cactus Counseling & Art Therapy in Houston TX. Trauma, art, and perinatal mental health therapy.Cactus Icon. Cactus Counseling & Art Therapy in Houston TX. Trauma, art, and perinatal mental health therapy.Cactus Icon. Cactus Counseling & Art Therapy in Houston TX. Trauma, art, and perinatal mental health therapy.
Shaye Mueller, LPC, ATR | Trauma Therapist in Houston, TX at Cactus Counseling & Art Therapy

Meet Shaye Mueller: Your Houston Trauma & Art Therapist

Hi! My name is Shaye, and I am so glad you’re here.

I became a therapist because I know how hard it is to be human. Day in and day out, it can feel relentless. My goal is to give you the time and space to feel like yourself again, offering a grounded, nonjudgmental place for relief from the chaos.

Who I Work With in Houston

I specialize in working with anyone struggling with trauma, anxiety, breakups, life transitions, infertility, perinatal mental health, and depression.

My clients are often:

  • Women in their 20s, 30s, and 40s navigating life's complexities.
  • "Cycle Breakers" ready to end generational patterns of trauma in their families.
  • Individuals from all walks of life who feel stuck and are looking for a deeper, more holistic approach to healing.

I welcome anyone to reach out and see if we click! My practice is inclusive, and all are welcome.

Shaye Mueller, LPC, ATR | Trauma Therapist in Houston, TX at Cactus Counseling & Art Therapy

My Holistic Approach to Therapy in Texas

I believe true healing happens when we integrate the mind and body. That's why I fuse traditional counseling methods with creative and body-focused approaches.

A Tailored Blend of Therapies

My approach is not one-size-fits-all. I blend methods like:

  • Somatic Experiencing: A body-centered therapy to release trapped trauma and regulate your nervous system.
  • Art Therapy: Using creative expression to process experiences beyond words.
  • Cognitive Behavioral Therapy (CBT): To help reframe unhelpful thought patterns.
  • Mindfulness & Psychodynamic Therapy: For present-moment awareness and understanding past influences.

But don’t worry! These are not required for us to work together. My philosophy is that your safety and comfort are the #1 priority. We will always go at your own pace.

What to Expect in an Art Therapy Session

While Art Therapy is my specialty, it is always an option, never a requirement.

  • For online sessions, any materials you have on hand are welcome.
  • For in-person sessions at our Houston office, you'll have access to a therapeutic studio filled with complimentary art supplies.
  • Sessions often involve creating while talking. You can follow your own process, or I can gently guide you. The goal is to deepen your healing in whatever way works best for you.

[Learn more about our specific service offerings: Trauma Therapy | Perinatal, Postpartum, & Infertility Therapy]

Shaye Mueller, LPC, ATR | Trauma Therapist in Houston, TX at Cactus Counseling & Art Therapy

My Credentials & Expertise

I am committed to providing you with the highest quality of care, backed by rigorous training and credentials.

  • Licensed Professional Counselor (LPC) in Texas
  • Registered Art Therapist (ATR) with the Art Therapy Credentials Board
  • Advanced Post-Graduate Training in Somatic Experiencing, a leading trauma modality.
  • Featured Expert in publications like Forbes Health, Voyage Houston, and ShoutOut HTX.

Get to Know the Person Behind the Therapist

To my clients, connection is everything. Outside the therapy room, I'm a cat-lover, puzzle fanatic, and art history enthusiast. When I’m not in sessions, you can find me soaking up the Houston sunshine. I grew up in Katy and live here in Houston with my cat, Noodle, who has been known to make a cameo in telehealth sessions!

Clients have described my style as playful, friendly, humorous, and deeply caring. You can expect to be gently challenged, while always being heavily supported.

Ready to Take the Next Step in Houston?

You've already made it this far by looking for help. Now, let's see if we're a good fit to do the healing work together.

I offer a free 15-minute consultation call to answer your questions and help you get back into the driver's seat of your life.

Serving clients in Houston and across Texas via in-person and telehealth sessions.

Common questions asked by clients

What mental health conditions do you specialize in?

What can I expect when working with you?

How is art therapy different from other therapy?

How long will I be in therapy?

Service details:

Duration

55 Minutes Per Session

Price

$150.00 Per Session

Insurance Accepted

Aetna, United Healthcare, Optum, Oxford, Oscar, and Quest Behavioral Health.

Location

Houston & Virtually Across Texas

My Therapy Services

Art Therapy in Houston TX at Cactus Counseling & Art Therapy.

Art Therapy

Expressive therapy for healing trauma, anxiety, and stress without needing words.

Holistic Therapy in Houston, TX. Mind-Body Connection. Cactus Counseling & Art Therapy

Holistic Therapy

Whole-person care that helps you feel safe and connected in your body again.

Individual Therapy in Houston at Cactus Counseling & Art Therapy

Individual Therapy

Compassionate individual therapy designed to help your mind and body heal from the inside out.

Somatic Therapy in Houston at Cactus Counseling & Art Therapy: Release Trauma From Your Body

Somatic Therapy

Body-centered healing to release trauma, calm your nerves, and feel safe again.

Ready to Feel at Home in Your Body Again?

You're not alone on this journey. Start with a free 15-minute consultation to see if we're the right fit and address your questions. Together, we can tackle life's challenges and break generational cycles.